Why You Should Buy L-Arginine Supplements
L-Arginine is a conditionally essential amino acid that plays a key role in many bodily functions, such as producing nitric oxide, a vasodilator that widens your blood vessels and improves blood flow. It also helps synthesize other amino acids, support immune function, and more.
Some people may need to supplement with L-Arginine in certain situations, such as during infancy, pregnancy, or critical illness. L-Arginine supplements may also benefit people with certain medical conditions like high blood pressure and erectile dysfunction, as well as athletes who want to boost their performance.
However, not all L-Arginine supplements are created equal. There are many factors to consider when choosing the best one for your needs, such as the dosage, form, quality, and price. Here are some of the best L-Arginine supplements on the market based on these criteria.
The 5 Best L-Arginine Supplements
- Life Extension L-Arginine Caps. This vegetarian and gluten-free supplement provides 700 mg of L-Arginine per capsule, plus 10 mg of vitamin C to support artery health. It is made with non-GMO ingredients and has a good reputation among customers.
- Puritan’s Pride L-arginine 1000 Mg Capsules. This affordable supplement offers 1000 mg of L-Arginine per capsule, which is a higher dose than most products. It is also free of artificial colors, flavors, sweeteners, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, yeast, and fish.
- NOW Supplements L-Arginine 500 mg. This supplement contains 500 mg of L-Arginine per capsule and is suitable for vegans and vegetarians. It is also certified by Underwriters Laboratories (UL) for quality and safety. It is one of the most popular and trusted brands of L-Arginine supplements.
- BULKSUPPLEMENTS.COM AAKG Powder. This powder supplement contains arginine alpha-ketoglutarate (AAKG), a form of L-Arginine that may enhance nitric oxide production and athletic performance. It has no other ingredients or additives and can be easily mixed with water or juice. It also offers a great value for money.
- L Arginine L Citrulline Supplement Nitric Oxide Pills for Men. This supplement combines L-Arginine with L-Citrulline, another amino acid that boosts nitric oxide levels and supports cardiovascular health. It also contains beetroot powder, pine bark extract, and grape seed extract for extra benefits. It is vegan-friendly and has many positive reviews from customers.
How to Choose the Best L-Arginine Supplement
When buying an L-Arginine supplement, you should consider the following factors:
- Dosage. The optimal dosage of L-Arginine depends on your age, weight, health condition, and goal. Generally speaking, most studies have used doses ranging from 3 to 6 grams per day for various purposes. However, some people may need more or less depending on their individual response. You should consult your doctor before taking any supplement.
- Form. L-Arginine supplements come in different forms, such as capsules, tablets, powders, liquids, and gels. The form you choose may depend on your preference, convenience, and budget. Capsules and tablets are easy to swallow and measure but may have lower bioavailability than powders or liquids. Powders and liquids may be more potent and versatile but may have an unpleasant taste or require mixing.
- Quality. You should always buy supplements from reputable brands that use high quality ingredients and follow good manufacturing practices (GMP). You should also check the label for any third-party certifications or testing that verify the purity and potency of the product. Avoid supplements that have artificial additives or contaminants.
- Price. The price of L-Arginine supplements may vary depending on the brand, dosage, form, quality, and quantity. You should compare different products
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