buy flat iron steak

How to Buy Flat Iron Steak: A Guide for Meat Lovers

How to Buy Flat Iron Steak: A Guide for Meat Lovers

Flat iron steak is a tender and flavorful cut of beef that comes from the shoulder of the cow. It is also known as top blade steak, butchers steak, or oyster blade steak. Flat iron steak is great for grilling, pan-frying, or broiling, and can be cooked to your desired doneness.

But how do you buy flat iron steak? What should you look for when choosing this cut of meat? Here are some tips to help you find the best flat iron steak for your next meal.

  • Look for a bright red color. Flat iron steak should have a vibrant red color that indicates freshness and quality. Avoid steaks that are brown, gray, or dull in appearance.
  • Check the marbling. Marbling is the fat that runs through the meat, creating white streaks or flecks. Marbling adds flavor and juiciness to the steak, so look for a moderate amount of marbling throughout the cut. Too much marbling can make the steak too fatty, while too little can make it dry and tough.
  • Feel the texture. Flat iron steak should be firm but not hard to the touch. It should also have some give when you press it with your finger. Avoid steaks that are mushy, slimy, or sticky.
  • Smell the steak. Flat iron steak should have a mild and pleasant smell that is not overpowering or unpleasant. Avoid steaks that have a strong, sour, or rancid odor.
  • Compare the prices. Flat iron steak is usually cheaper than other popular cuts of beef, such as ribeye, sirloin, or filet mignon. However, prices may vary depending on the quality, season, and location of the meat. Compare the prices of different flat iron steaks and choose the one that offers the best value for your money.

By following these tips, you can buy flat iron steak that is fresh, tasty, and affordable. Enjoy your flat iron steak with your favorite seasonings, sauces, and sides, and savor every bite of this delicious cut of beef.

Now that you have bought your flat iron steak, how do you cook it? Here are some simple steps to follow:

  1. Bring the steak to room temperature. Take the steak out of the refrigerator and let it sit on the counter for about 20 minutes before cooking. This will help the steak cook more evenly and retain more moisture.
  2. Season the steak. Sprinkle some salt, pepper, and your favorite herbs and spices on both sides of the steak. You can also rub some oil or butter on the steak to add more flavor and prevent sticking.
  3. Heat a skillet or grill. Preheat a cast-iron skillet over high heat or a grill to medium-high heat. Make sure the cooking surface is hot enough before adding the steak.
  4. Cook the steak. Place the steak on the skillet or grill and cook for about 4 minutes per side, or until it reaches your desired doneness. You can use a meat thermometer to check the internal temperature of the steak. For rare, it should be 125°F; for medium-rare, 135°F; for medium, 145°F; for medium-well, 150°F; and for well-done, 160°F.
  5. Rest the steak. Transfer the steak to a cutting board and let it rest for about 10 minutes before slicing. This will allow the juices to redistribute and keep the steak moist and tender.
  6. Slice and serve. Cut the steak across the grain into thin slices and serve with your favorite accompaniments. Enjoy!

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